Special Events & Classes
release stress & tension sound bath
with kevin
Come experience the Earthy tones and sounds of nature as well as high vibrational instruments that Kevin plays for deep relaxation & stress management.
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Reduces pain and inflammation
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Balances the central nervous system
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Clears the mind
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Reduces anxiety and stress
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Immune supportive
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Fri 1/3, 1/24 @ 6pm and Tue 1/7, 1/21 @ 10:30 am
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$25
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Click here to book your space or you may opt to pay at the door if there is room available.
Qigong & Tai Chi Vitality & Mindfullness Practice
with deborah
No Ordinary Drum Circle
with don of a different drum
Don Schulz of a Different Drum leads and teaches basic drum rhythm and beats with emphasis on drum circle etiquette so that all instruments may be joyfully heard. With drums, rattles and crickets/frogs provided, this is an opportunity to create an amazing symphony of sound. No other drum circle like it! Bring your own instrument if you have one.
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Saturday Sept 23
5:30-7:00pm
90-mins in the EESystem
$25
Click here to signup. Space is limited so please sign up early to reserve your spot
crystal singing bowls
sound bath
With Forest
Join Forest for a wonderful Friday evening Sound Bath relaxing back in zero gravity chairs with pillows and blankets provided to make you comfortable. Forest will take you to very deep levels of relaxation and release as she plays her beautiful crystal singing bowls to restore the mind, body and spirit.
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Fri Jan 17 @ 6:00pm
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$25
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Click here to book your space or you may opt to pay at the door if there is room available.
full moon drum circle
with Diane
Free Spirits come join us for the monthly Full Moon Drum Circle. Bring a drum, rattle, cricket, flute or favorite instrument or borrow one of ours. Beginners are welcome!
Spaces are limited to the first 12 sign ups on the website so PLEASE reserve your space in advance.
Please plan on contributing a love donation at the event ($15-20 recommended),
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Mon. Jan 13
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6:00-7:15pm
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by love donation
Click here to reserve one of our limited spaces and pay a love donation at the door.
Kundalini Yoga
with Julie
Join Julie for a heart opening Kundalini Yoga class. This practice includes breath work, movement, mudras, meditation and sound all bringing you back to the Self.
Kundalini is a beautiful practice that allows for all levels, and is a technology that supports the entire body system:
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Strengthens the nervous system
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Balances the Glandular System
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Clears Mind
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Reduces Anxiety
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Supports Circulation
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Feels amazing!
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Next date TBD
Join us to increase your vital life force energy with an hour long practice of Qigong and Tai Chi, the energetic movement of chi, blood flow and breath that is a beautiful meditation of movement that links up the body, mind and spirit in harmony and balance. This class is gentle, slow and easy to learn for beginners.
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Sat. Jan 4, 11, 18, 25
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11:00-12:15pm
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$15
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Click here to BOOK your space. Alternatively, contact us before the event to see if space is available & you can pay at the door.